Skip to main content

Healthy Summer Ice Cream



Indulge in a guilt-free summer treat with this healthy ice cream recipe. Packed with the goodness of bananas, berries, and Greek yogurt, it's the perfect dessert to cool down with on hot days.

Ingredients:

  • 2 ripe bananas, frozen
  • 1 cup frozen mixed berries
  • 1/2 cup Greek yogurt
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract

Instructions:

Peel and slice the bananas, then freeze them for at least 4 hours or overnight

In a blender, combine the frozen bananas, frozen berries, Greek yogurt, honey or maple syrup, and vanilla extract

Blend until smooth and creamy, scraping down the sides of the blender as needed

Transfer the mixture to a freezer-safe container and freeze for an additional 2-3 hours until firm

Serve scoops of the healthy ice cream in bowls or cones and enjoy!


Comments

Popular posts from this blog

Vegan Peppermint Cheesecake Cake

This Vegan Peppermint Cheesecake Cake is a delightful combination of creamy cheesecake and refreshing peppermint flavor, perfect for any occasion. Ingredients: 2 cups vegan cream cheese 1 cup powdered sugar 1/4 cup coconut cream 1 tsp vanilla extract 1/2 tsp peppermint extract 1 cup crushed vegan chocolate cookies 1/4 cup vegan butter, melted 1 cup coconut milk 1/4 cup cornstarch 1/4 cup maple syrup 1/2 tsp agar powder 1/4 cup crushed candy canes for topping Instructions: Preheat oven to 350F 175C In a bowl, combine crushed vegan chocolate cookies and melted vegan butter Press the mixture into the bottom of a springform cake pan to form the crust In a mixing bowl, beat vegan cream cheese, powdered sugar, coconut cream, vanilla extract, and peppermint extract until smooth Spread this mixture over the cookie crust Bake for 25-30 minutes, or until set ...

Quinoa Lentil Salad with Crispy Roasted Brussels Sprouts

A tasty and healthy salad with quinoa, green lentils, and roasted Brussels sprouts that have been tossed with balsamic vinaigrette dressing, red onion, and fresh parsley. Ingredients: 1 cup quinoa, rinsed 1/2 cup green lentils, rinsed 2 cups Brussels sprouts, trimmed and halved 2 tablespoons olive oil Salt and pepper to taste 1/4 cup chopped fresh parsley 1/4 cup chopped red onion 1/3 cup feta cheese, crumbled 1/4 cup balsamic vinaigrette dressing Instructions: Turn on the oven and heat it up to 400F 200C Put the quinoa, lentils, and 3 cups of water in a medium saucepan Bring to a boil, then lower the heat, cover, and let it cook for 15 to 20 minutes, or until the lentils and quinoa are soft Take out any extra water and set it aside Put Brussels sprouts on a baking sheet and season them with salt and pepper After the oven is hot, roast for 20 to 25 minutes, or un...

Morning, Noon, or Night Salad

You can enjoy the Morning, Noon, or Night Salad at any time because it is healthy and can be used in many ways. Fresh greens, cherry tomatoes, cucumbers, and red onions are tossed in a tangy balsamic vinaigrette dressing to make this tasty salad. Adding crumbled feta cheese and toasted almonds to this salad gives it a tasty and satisfying crunch. Ingredients: 1 cup mixed greens 1/2 cup cherry tomatoes, halved 1/2 cucumber, sliced 1/4 red onion, thinly sliced 1/4 cup feta cheese, crumbled 2 tablespoons balsamic vinaigrette dressing 1/4 cup toasted almonds Salt and pepper to taste Instructions: Wash and prepare the mixed greens, cherry tomatoes, cucumber, and red onion In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion Drizzle the balsamic vinaigrette dressing over the salad and toss to coat all the ingredients Sprinkle the crumbled feta ...